Are you craving some stillness, some comfort food and some nurturing?

Join Jody Vassallo at our Bulimba studio as you relax into an afternoon yin immersion that will nourish you at the deepest levels of your being. Yin yoga is a soothing and self reflective practice and a beautiful gateway into presence, stillness and self care.

We will begin the afternoon with a nourishing 2 1/2 hr autumnal yin practice followed up with a comforting bowl of asian spiced cauliflower congee, some rich conversation and a nice hot cup of Jody's famous chai.

Cost: $89

Bulimba Studio

_____

Jody Vassallo is a highly experienced yoga teacher, Ayurvedic health coach and multi award cookbook author. She completed her Diploma in Ki Yoga (a dynamic meridian based Japanese yoga) in 2004; studied under Rachel Zinman in the ISTHA (Integrated Science of Hatha, Tantra and Ayurveda) System in 2006. Jody has been teaching yoga for the past 15 years and has a sound knowledge of the meridian system, yoga therapy and a passion for food medicine.