I’m gently shedding the old.
I’ve tears as I tenderly separate from what no longer serves.
It’s not a mourning of what was.
Or even is.
It’s a sacred honouring of how I came to be here.
A place of reverence.
And deep feeling.
Of who I am.
Right here.
Right now.
A woman of the stars.
Living on solid ground.

~

Women throughout history have gathered in circles to empower each other and share their stories and wisdom. Gather with us and share, listen and be heard – this is the ancient way. Bring your sisters, daughters, aunties and grandmothers!

Bookings essential – Cost $40
Studio: Camp Hill

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Katie’s introduction to yoga and meditation began in 1997 while living in London and was used as a tool to help her work through eating disorders and body image issues. In 2018 Katie was diagnosed with early stage non invasive breast cancer. This brought her world to a pause, moving her more deeply into the fabrication of life. This period of time was to become her greatest teacher. Her teachings weave together storytelling, meditation, body/mind exploration and breath work.

Image by Hheininge