Meditation Mastery: Cultivating Clarity, Calm, and Connection
Join Miriam and discover the transformative power of meditation in our Meditation Masterclass! Whether you're a beginner or an experienced practitioner, this class will deepen your understanding of meditation techniques, helping you cultivate inner peace, clarity, and mindfulness. Learn to quiet the mind, connect with the present moment, and unlock a profound sense of well-being.
What You'll Learn:
Meditation Techniques: Explore different styles of meditation, including mindfulness, guided visualization, mantra, and breath awareness
Mindfulness Practices: Learn how to bring mindfulness into everyday life, reducing stress and enhancing focus
Breathing & Relaxation: Master breathwork techniques to calm the nervous system and promote relaxation
Deepening Your Practice: Discover ways to enhance your meditation practice for greater clarity, inner peace, and emotional resilience.
What to Expect:
A peaceful, supportive space for self-exploration
Tools to incorporate meditation into your daily routine
Practical guidance to enhance mental clarity and emotional balance
Join us to experience the profound benefits of meditation and take your practice to the next level, leaving with the tools to live with greater presence, calm, and focus.
Saturday 9th August 2025
9.30 - 11.30am
Where:
Inna Bliss Camp Hill Studio
4 Newman Ave
$45 OR $120 for a pack to attend all 3 Masterclasses
Sat 5th April - Mantras & Mudras Masterclass with Satya
Sat 7th June - Inversions Masterclass with Matt