Mantras and Mudras: A Path to Inner Peace and Empowerment
Join Satya for a transformative masterclass designed to deepen your connection to yourself through the powerful practices of Mantras and Mudras. This hands-on session will guide you through the ancient tools of sound and gesture to help balance your energy, enhance mindfulness, and cultivate inner peace.
What You'll Learn:
Mantras: Learn the power of sacred sounds and words, and how repeating specific mantras can help quiet the mind, improve concentration, and align your body with universal energy. Explore different types of mantras, from affirmations to ancient chants, and discover how to incorporate them into your daily life.
Mudras: Dive into the art of hand gestures known as mudras, which are used to direct energy within the body and to enhance physical, mental, and spiritual well-being. Learn how to use mudras to activate certain energy channels, improve health, and promote clarity of mind.
What to Expect:
Guided practice of several mantras and mudras, suitable for all levels.
Techniques for incorporating these practices into your daily routine for stress relief and spiritual growth.
An interactive environment where you’ll have the opportunity to ask questions and receive personal guidance from experienced instructors.
A sense of community and shared energy as we come together to explore these ancient practices.
Whether you're new to these practices or looking to deepen your existing knowledge, this workshop is a nurturing space for self-discovery and growth. By the end of the session, you’ll leave feeling more centred, empowered, and equipped to use mantras and mudras in your life for healing and transformation.
Saturday 5 April 2025
9.30 - 11.30am
Inna Bliss Camp Hill Studio
4 Newman Ave
$45 OR $120 for a pack to attend all 3 Masterclasses
Sat 7th June - Inversions Masterclass with Matt
Sat 9th August - Meditation Masterclass with Miriam