Full Moon Yin and Sound Healing
with Meredith East-Powell
Join us for this special Full Moon yin yoga and sound healing experience, to release what is no longer serving you and to prepare for the beginning of the new phase.
Experience deep rest and renewal through a restorative, yin yoga and yoga nidra practice, and tap into the transformative power of the lunar energy through sound.
On this night - November 15th - Meredith East-Powell will hold the space for you to experience a 75 minute yin yoga and sound healing session. She will be using different instruments to promote deep relaxation, tranquillity and to balance the energy field.
You might experience a release of tension, a sense of timelessness and a deep connection to your inner self.
Come as you are, no experience is required.