Starting the evening with a more traditional yin asana and then gently move towards a more restive and comfort based meditation with mantra and music. Then we’ll finish the practice with a more formal seated and guided meditation.

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Everything we do in life is really about 1 thing: Finding Joy! Joy can only be felt and experienced in the present moment and within the boundaries of our own bodies. This is the intention behind each of Kye’s classes. Kye teaches with awareness and alignment, and loves challenging students; not in how well they are doing the poses, but in how well they are paying attention to the details of the practice and the details of their bodies. This kind of presence and awareness leads us to a place beyond the body and beyond the mind where a sense of permanent joy can eventually be sensed.

Fri 12 May 6.30pm-8pm
Bulimba Studio
Cost: $49