Join Jody Vassallo for a truly informative Introduction to Ayurveda workshop.

Gain an understanding of the Ayurvedic five elements and how these elements influence so much about who we are and the way we look, eat, digest, eliminate, think, fear and feel. Discover what dosha/constitution you are and learn if the food and lifestyle choices you are making are really as healthy for you as you think they are. This will be a fun interactive workshop with some yummy food samples from Jody’s latest book The Yogic Kitchen.

Saturday 9 May, 12.30pm - 3.30pm
Bookings essential! Price: $65
Bulimba Studio