Gateway to Meditation
If you have considered meditation, but find it challenging, or if you love meditation, and want inspiration to make it even more loveable, this workshop will provide gateways to expand into your practice.
Definition of gateway:
1. An opening
2. A device used to connect different networks.
The workshop provides inspiration, inquiry, and reflections on what is meditation, why we meditate, common obstacles and allies for our meditation practice, as well as opportunities to sample some of the different gateways to mediation and an experience of a deeply nourishing restorative yoga practice.
It aims to educate you through your own experience and stimulate your mind and senses to what is possible so that you can enjoy meditative and restorative practices that suit you and enhance your wellbeing.
Bring your yoga mat, a notebook, pen and your curiosity. Wear comfortable clothes.
SAT 1ST JUNE
10:30 - 12:00
BULIMBA STUDIO
$35
Troubleshooting Bookings - if you click the link and it takes you to the class schedule, it is just accessing the home page. Find and book the event by clicking the three lines on the top right of your screen and select ‘Courses & Workshops'
Here you will find the link to book. If you have further problems, please email info@innablissyoga.com.au