The Ecstatic Cosmic Dance of Shiva Nataraj

‘An unfolding ecstatic dance that honours the Shiva within us, that transforms our dark, ignorant shadows into light, love and truth, and brings us into the luminous, radiant state in which bliss and our greatest potential dwell.‘

The Dance of The Deities workshops combine Mythology, Storytelling, Yoga and Dance into a powerful process that allows a Deep Embodiment of Spiritual Teachings and ways to Live them in the big "Dance of Life”.

The 3 hour workshop has 4 sections:

Section 1: Mythology and Symbology of Shiva Nataraj (45 mins)
Introduction: Philosophy talk, storytelling and sharing the Mythology of Shiva Nataraj.

Section 2: Yoga Asana Practice (30min)
Asana Practice that reflects the Philosophy of Shiva Nataraj with Mudra, Mantra and Pranayama

Section 3: Dance of The Deity – 2 parts (90 min)
• Dance is broken down into blocks/ Counts of 8 / Learning small portions of the Structured Dance sequence, created and choreographed specifically to learn the core teachings of Shiva Nataraj.
• The Entire “Dance of the Deity” is practiced several times to embody

Section 4: Integration (15min)
Cool down, relaxation and final integration in a relaxed state revisiting teachings, key points and take home lessons from the dance and myth/stories shared.

Please wear Black and White clothing.

The whole class will be infused with Divinely Inspired Music, Potent Ancient Mantras and set to Contemporary Tunes, integrating them into the “Dance of Life”
AN EXPERIENCE NOT TO BE MISSED !!!

PLEASE NOTE:
NO DANCE EXPERIENCE NECESSARY & ALL GENDERS WELCOME

“PREPARE NOT ONLY TO MOVE…BUT TO BE MOVED”

PRICE:
Dance of Deities alone $60
Dance of Deities and Saturday Shiva Philosophy : $100